Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
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To contact your club, visit the Contact Us page for information.
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Tuesday
*Cancelled | *Substitute
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[description] => Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[detailedLocation] => Studio A
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[instructorName] => Olga Larcencova
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[description] => Be the envy of your friends with well-defined abs! Experience an intense workout concentrating on that troublesome 6-pack area. You are guaranteed to feel the burn even during challenging cardio intervals! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[instructorName] => Stacy DeBruyn
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[description] => Need a quick, full body stretch after your workout? This class is for you! We all know that stretching at the end of your workout is important, but we don’t prioritize it or know where to begin. Stretching improves your flexibility and range of motion, helping to prevent injuries and makes you feel better. This class offers simple stretches to get you in, out, and on your way feeling great. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => Step and Strength
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[description] => Do you like step choreography and the total body workout circuit training? Experience both in this high energy class! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => Hydro Fitness
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[instructorName] => Karen King
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[description] => Get your body moving with this low impact combination of exercise and water walking. The pace is set at your level as you move, balance, and coordinate safe exercises in water. Held in the 4’6’’, 88 degree recreation pool.
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[name] => ZUMBA
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[detailedLocation] => Studio A
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[instructorName] => Cheryl Rubin
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[date] => 2025-10-21T00:00:00
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[description] => **new time** Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => Mat Pilates
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[instructorName] => Donna Scotti
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[isBookingRequired] => 1
[description] => Experience Pilates with the added fun of small equipment to tone, stabilize and increase muscle endurance. Ages 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[instructorName] => Buzz Aagaard
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[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => All-Levels Yoga
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[detailedLocation] => Studio B
[instructorId] => 58f750f5-0c9a-4fee-914a-fd682620d987
[instructorName] => Nanine Russo
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 630
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[isBookingRequired] => 1
[description] => Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. 55-minute class. AGES 14+.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => Feel Good and RENEW
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[instructorName] => Karen Relkoff
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
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[isBookingRequired] => 1
[description] => This class is a great full body strength, flexibility and light cardio workout for special populations. If you are recovering from an injury or are over the age of 60 simply looking for a fun way to move with confidence this class is for you! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[classTypeName] =>
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[name] => TRX Total Body
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[detailedLocation] => Studio B
[instructorId] => a897df1e-daa4-45e0-ba45-50c72fe47c90
[instructorName] => Paul Salemme
[isSubstituteInstructor] =>
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[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 720
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[isBookingRequired] => 1
[description] => Redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training using a TRX Suspension Trainer. Build strength, power, and balance using your own body weight in this unique class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => $$SINGLE DAY DROP-IN ONLY: Pilates Reformer Monthly Enrollment
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[detailedLocation] => Pilates Reformer Studio
[instructorId] => f7f903b6-a477-427f-a467-86897d9bde79
[instructorName] => Donna Scotti
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[fee] => 35
[date] => 2025-10-21T00:00:00
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[isBookingRequired] => 1
[description] => *Pilates Intro Sessions are REQUIRED before taking group classes*
THIS IS DROP-IN REGISTRATION ONLY FOR $35. Reformer classes have transitioned to a Monthly Enrollment format. To learn more or register for the month please contact pilates@proclub.com
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[instructorName] => Christianne Weber
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[isBookingRequired] => 1
[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => STRONG
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[detailedLocation] => Studio A
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[instructorName] => Don Kelly
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[fee] => 0
[date] => 2025-10-21T00:00:00
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[isBookingRequired] => 1
[description] => No frills. No fancy choreography. Just serious strength training using weighted equipment. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[category] => Array
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)
[name] => Kids Fit Lab
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(
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Fit Lab Studio
[instructorId] => 29319d58-22f5-4458-a43c-f2ff3fe52d48
[instructorName] => Christin Deakins
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[status] => Array
(
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[name] => Active
)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 990
[timeToInMinutes] => 1040
[isBookingRequired] => 1
[description] => 45 minute class. A special FitLab experience for kids and tweens. Our popular adult format has been designed for active young bodies of all abilities. Kids complete a classic circuit experience with two 20-minute rounds of rotating between energizing cardio and strength exercises. They will learn how to use popular cardio equipment, small weights, bands, tubing, as well as develop healthy fitness habits. Registration required. Attendees must be able to follow directions in a group setting. Any needed bathroom breaks will be unsupervised. For ages 9 to 13.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[classTypeName] =>
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[name] => Cardio Core
[club] => Array
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
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[detailedLocation] => Studio A
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[instructorName] => Terry McKinnon
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[fee] => 0
[date] => 2025-10-21T00:00:00
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[isBookingRequired] => 1
[description] => Be the envy of your friends with well-defined abs! Experience an intense workout concentrating on that troublesome 6-pack area. You are guaranteed to feel the burn even during challenging cardio intervals! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[category] => Array
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[classTypeName] =>
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[name] => All Levels Yoga
[club] => Array
(
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Yoga Studio
[instructorId] => 6012d22e-1a41-40a4-8735-521af9d01fc7
[instructorName] => Sankar Venkataraman
[isSubstituteInstructor] =>
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[status] => Array
(
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1050
[timeToInMinutes] => 1100
[isBookingRequired] => 1
[description] => All Levels Yoga. Ages 14+.
Please register and be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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(
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[name] => Mind Body
)
[category] => Array
(
[code] => pilatess
[name] => Pilates$
[classTypeName] =>
[classTypeCode] =>
)
[name] => $$SINGLE DAY DROP-IN ONLY: Pilates Reformer Monthly Enrollment
[club] => Array
(
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Pilates Reformer Studio
[instructorId] => 53cd7c0c-c5cc-4a50-a955-8ed1a96cffe7
[instructorName] => Christianne Weber
[isSubstituteInstructor] =>
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[status] => Array
(
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)
[fee] => 35
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1050
[timeToInMinutes] => 1100
[isBookingRequired] => 1
[description] => *Pilates Intro Sessions are REQUIRED before taking group classes*
THIS IS DROP-IN REGISTRATION ONLY FOR $35. Reformer classes have transitioned to a Monthly Enrollment format. To learn more or register for the month please contact pilates@proclub.com
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(
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[name] => Mind Body
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[category] => Array
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[code] => barremindandbody
[name] => Barre
[classTypeName] =>
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[name] => PRO Barre
[club] => Array
(
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Studio B
[instructorId] => d1511cf3-48fe-4c78-ad1c-d107c33d4f34
[instructorName] => Tam To
[isSubstituteInstructor] =>
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[status] => Array
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[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1050
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[isBookingRequired] => 1
[description] => Combine toning and sculpting with elongated movements to strengthen your muscles, increase mobility and get that barre-body that everyone will envy.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[availableSlots] => 21
[bookingStartTime] => 2025-10-18T17:30:00
[classOnline] => Array
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[classType] => Array
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[name] => Fitness
)
[category] => Array
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[name] => Circuit Training
[classTypeName] =>
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)
[name] => Fit Lab
[club] => Array
(
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[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Fit Lab Studio
[instructorId] => 29319d58-22f5-4458-a43c-f2ff3fe52d48
[instructorName] => Christin Deakins
[isSubstituteInstructor] =>
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[status] => Array
(
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1050
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[isBookingRequired] => 1
[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
[totalSlots] => 20
[availableSlots] => -3
[bookingStartTime] => 2025-10-18T17:30:00
[classOnline] => Array
(
[isOnline] =>
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)
)
[21] => Array
(
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[classType] => Array
(
[id] => a094849f-4193-480f-b84a-56280adc14ce
[name] => Fitness
)
[category] => Array
(
[code] => groupstrength
[name] => Group Strength
[classTypeName] =>
[classTypeCode] =>
)
[name] => Ultimate Legs
[club] => Array
(
[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Studio A
[instructorId] => 71209d8d-3fe5-470b-9568-09f23040758a
[instructorName] => Noah Bertram
[isSubstituteInstructor] =>
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[status] => Array
(
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1080
[timeToInMinutes] => 1130
[isBookingRequired] => 1
[description] => Increase dynamic strength and flexibility through extreme lower body training and core work…need we say more? AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
[totalSlots] => 50
[availableSlots] => 10
[bookingStartTime] => 2025-10-18T18:00:00
[classOnline] => Array
(
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)
[22] => Array
(
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[classType] => Array
(
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[name] => Fitness
)
[category] => Array
(
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[name] => Circuit Training
[classTypeName] =>
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)
[name] => Fit Lab
[club] => Array
(
[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Fit Lab Studio
[instructorId] => eb3a4586-ff23-4a3a-810a-39eb3dd15b3e
[instructorName] => Terry McKinnon
[isSubstituteInstructor] =>
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[status] => Array
(
[code] => active
[name] => Active
)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1110
[timeToInMinutes] => 1160
[isBookingRequired] => 1
[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
[totalSlots] => 20
[availableSlots] => -4
[bookingStartTime] => 2025-10-18T18:30:00
[classOnline] => Array
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)
[23] => Array
(
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(
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[name] => Fitness
)
[category] => Array
(
[code] => dance
[name] => Dance
[classTypeName] =>
[classTypeCode] =>
)
[name] => ZUMBA
[club] => Array
(
[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Studio B
[instructorId] => d1511cf3-48fe-4c78-ad1c-d107c33d4f34
[instructorName] => Tam To
[isSubstituteInstructor] =>
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[status] => Array
(
[code] => active
[name] => Active
)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1110
[timeToInMinutes] => 1160
[isBookingRequired] => 1
[description] => Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
[totalSlots] => 35
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[bookingStartTime] => 2025-10-18T18:30:00
[classOnline] => Array
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[name] => Mind Body
)
[category] => Array
(
[code] => yoga
[name] => Yoga
[classTypeName] =>
[classTypeCode] =>
)
[name] => Back to Basics Yoga
[club] => Array
(
[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Yoga Studio
[instructorId] => 6012d22e-1a41-40a4-8735-521af9d01fc7
[instructorName] => Sankar Venkataraman
[isSubstituteInstructor] =>
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[status] => Array
(
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[name] => Active
)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1115
[timeToInMinutes] => 1165
[isBookingRequired] => 1
[description] => This slower paced practice focuses on building and mastering good foundations for your yoga practice. Deepen your understanding of the fundamentals. All levels. Registration required. Ages 14+.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[availableSlots] => 1
[bookingStartTime] => 2025-10-18T18:35:00
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[classType] => Array
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[name] => Fitness
)
[category] => Array
(
[code] => dance
[name] => Dance
[classTypeName] =>
[classTypeCode] =>
)
[name] => PRO Bollywood
[club] => Array
(
[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
)
[detailedLocation] => Studio A
[instructorId] => aa98179f-f8b0-451c-89f8-bf80969fbbdb
[instructorName] => Vinni Dang
[isSubstituteInstructor] =>
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[status] => Array
(
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)
[fee] => 0
[date] => 2025-10-21T00:00:00
[timeFromInMinutes] => 1140
[timeToInMinutes] => 1190
[isBookingRequired] => 1
[description] => Enjoy a fun class Bollywood dancing while exercising your whole body. From the warm up to the cool down, energetic Bollywood music will motivate you to burn calories while having a blast! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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all-levels yoga
6:15am — 7:05am
Yoga Studio
CHELSEY OCEAN
All-Levels Yoga
Date:
Tuesday 21st
Time: 6:15am— 7:05am
Location:
Yoga Studio
Instructor:
CHELSEY OCEAN
Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio core
6:30am — 7:20am
Studio A
OLGA LARCENCOVA
Cardio Core
Date:
Tuesday 21st
Time: 6:30am— 7:20am
Location:
Studio A
Instructor:
OLGA LARCENCOVA
Be the envy of your friends with well-defined abs! Experience an intense workout concentrating on that troublesome 6-pack area. You are guaranteed to feel the burn even during challenging cardio intervals! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
fit lab
7:30am — 8:20am
Fit Lab Studio
Anne
Fit Lab
Date:
Tuesday 21st
Time: 7:30am— 8:20am
Location:
Fit Lab Studio
Instructor:
Anne
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Stretch
feel good + stretch
8:00am — 8:25am
Yoga Studio
STACY DEBRUYN
Feel Good + Stretch
Date:
Tuesday 21st
Time: 8:00am— 8:25am
Location:
Yoga Studio
Instructor:
STACY DEBRUYN
Need a quick, full body stretch after your workout? This class is for you! We all know that stretching at the end of your workout is important, but we don’t prioritize it or know where to begin. Stretching improves your flexibility and range of motion, helping to prevent injuries and makes you feel better. This class offers simple stretches to get you in, out, and on your way feeling great. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
step and strength
9:00am — 9:50am
Studio A
STACY DEBRUYN
Step and Strength
Date:
Tuesday 21st
Time: 9:00am— 9:50am
Location:
Studio A
Instructor:
STACY DEBRUYN
Do you like step choreography and the total body workout circuit training? Experience both in this high energy class! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Exercise Classes
hydro fitness
9:30am — 10:25am
Lesson Pool 1
Karen K.
Hydro Fitness
Date:
Tuesday 21st
Time: 9:30am— 10:25am
Location:
Lesson Pool 1
Instructor:
Karen K.
Get your body moving with this low impact combination of exercise and water walking. The pace is set at your level as you move, balance, and coordinate safe exercises in water. Held in the 4’6’’, 88 degree recreation pool.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
10:00am — 10:50am
Studio A
CHERYL RUBIN
ZUMBA
Date:
Tuesday 21st
Time: 10:00am— 10:50am
Location:
Studio A
Instructor:
CHERYL RUBIN
**new time** Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pilates
mat pilates
10:00am — 10:50am
Yoga Studio
DONNA SCOTTI
Mat Pilates
Date:
Tuesday 21st
Time: 10:00am— 10:50am
Location:
Yoga Studio
Instructor:
DONNA SCOTTI
Experience Pilates with the added fun of small equipment to tone, stabilize and increase muscle endurance. Ages 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
fit lab
10:00am — 10:50am
Fit Lab Studio
BUZZ AAGAARD
Fit Lab
Date:
Tuesday 21st
Time: 10:00am— 10:50am
Location:
Fit Lab Studio
Instructor:
BUZZ AAGAARD
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
all-levels yoga
10:30am — 11:20am
Studio B
NANINE RUSSO
All-Levels Yoga
Date:
Tuesday 21st
Time: 10:30am— 11:20am
Location:
Studio B
Instructor:
NANINE RUSSO
Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. 55-minute class. AGES 14+.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
feel good and renew
11:00am — 11:50am
Studio A
KAREN RELKOFF
Feel Good and RENEW
Date:
Tuesday 21st
Time: 11:00am— 11:50am
Location:
Studio A
Instructor:
KAREN RELKOFF
This class is a great full body strength, flexibility and light cardio workout for special populations. If you are recovering from an injury or are over the age of 60 simply looking for a fun way to move with confidence this class is for you! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
trx total body
12:00pm — 12:50pm
Studio B
PAUL SALEMME
TRX Total Body
Date:
Tuesday 21st
Time: 12:00pm— 12:50pm
Location:
Studio B
Instructor:
PAUL SALEMME
Redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training using a TRX Suspension Trainer. Build strength, power, and balance using your own body weight in this unique class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$$single day drop-in only: pilates reformer monthly enrollment
12:00pm — 12:50pm
Pilates Reformer Studio
DONNA SCOTTI
$$SINGLE DAY DROP-IN ONLY: Pilates Reformer Monthly Enrollment
Date:
Tuesday 21st
Time: 12:00pm— 12:50pm
Location:
Pilates Reformer Studio
Instructor:
DONNA SCOTTI
*Pilates Intro Sessions are REQUIRED before taking group classes*
THIS IS DROP-IN REGISTRATION ONLY FOR $35. Reformer classes have transitioned to a Monthly Enrollment format. To learn more or register for the month please contact pilates@proclub.com
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
fit lab
12:00pm — 12:50pm
Fit Lab Studio
CHRISTIE WEBER
Fit Lab
Date:
Tuesday 21st
Time: 12:00pm— 12:50pm
Location:
Fit Lab Studio
Instructor:
CHRISTIE WEBER
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
strong
12:00pm — 12:50pm
Studio A
Don Kelly
STRONG
Date:
Tuesday 21st
Time: 12:00pm— 12:50pm
Location:
Studio A
Instructor:
Don Kelly
No frills. No fancy choreography. Just serious strength training using weighted equipment. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
kids fit lab
4:30pm — 5:20pm
Fit Lab Studio
CHRISTIN DEAKINS
Kids Fit Lab
Date:
Tuesday 21st
Time: 4:30pm— 5:20pm
Location:
Fit Lab Studio
Instructor:
CHRISTIN DEAKINS
45 minute class. A special FitLab experience for kids and tweens. Our popular adult format has been designed for active young bodies of all abilities. Kids complete a classic circuit experience with two 20-minute rounds of rotating between energizing cardio and strength exercises. They will learn how to use popular cardio equipment, small weights, bands, tubing, as well as develop healthy fitness habits. Registration required. Attendees must be able to follow directions in a group setting. Any needed bathroom breaks will be unsupervised. For ages 9 to 13.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio core
5:00pm — 5:50pm
Studio A
TERRY MCKINNON
Cardio Core
Date:
Tuesday 21st
Time: 5:00pm— 5:50pm
Location:
Studio A
Instructor:
TERRY MCKINNON
Be the envy of your friends with well-defined abs! Experience an intense workout concentrating on that troublesome 6-pack area. You are guaranteed to feel the burn even during challenging cardio intervals! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
all levels yoga
5:30pm — 6:20pm
Yoga Studio
SANKARA VENKATARAMAN
All Levels Yoga
Date:
Tuesday 21st
Time: 5:30pm— 6:20pm
Location:
Yoga Studio
Instructor:
SANKARA VENKATARAMAN
All Levels Yoga. Ages 14+.
Please register and be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$$single day drop-in only: pilates reformer monthly enrollment
5:30pm — 6:20pm
Pilates Reformer Studio
CHRISTIE WEBER
$$SINGLE DAY DROP-IN ONLY: Pilates Reformer Monthly Enrollment
Date:
Tuesday 21st
Time: 5:30pm— 6:20pm
Location:
Pilates Reformer Studio
Instructor:
CHRISTIE WEBER
*Pilates Intro Sessions are REQUIRED before taking group classes*
THIS IS DROP-IN REGISTRATION ONLY FOR $35. Reformer classes have transitioned to a Monthly Enrollment format. To learn more or register for the month please contact pilates@proclub.com
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Barre
pro barre
5:30pm — 6:20pm
Studio B
TAM TO
PRO Barre
Date:
Tuesday 21st
Time: 5:30pm— 6:20pm
Location:
Studio B
Instructor:
TAM TO
Combine toning and sculpting with elongated movements to strengthen your muscles, increase mobility and get that barre-body that everyone will envy.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
fit lab
5:30pm — 6:20pm
Fit Lab Studio
CHRISTIN DEAKINS
Fit Lab
Date:
Tuesday 21st
Time: 5:30pm— 6:20pm
Location:
Fit Lab Studio
Instructor:
CHRISTIN DEAKINS
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ultimate legs
6:00pm — 6:50pm
Studio A
Noah Bertram
Ultimate Legs
Date:
Tuesday 21st
Time: 6:00pm— 6:50pm
Location:
Studio A
Instructor:
Noah Bertram
Increase dynamic strength and flexibility through extreme lower body training and core work…need we say more? AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
fit lab
6:30pm — 7:20pm
Fit Lab Studio
TERRY MCKINNON
Fit Lab
Date:
Tuesday 21st
Time: 6:30pm— 7:20pm
Location:
Fit Lab Studio
Instructor:
TERRY MCKINNON
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
6:30pm — 7:20pm
Studio B
TAM TO
ZUMBA
Date:
Tuesday 21st
Time: 6:30pm— 7:20pm
Location:
Studio B
Instructor:
TAM TO
Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
back to basics yoga
6:35pm — 7:25pm
Yoga Studio
SANKARA VENKATARAMAN
Back to Basics Yoga
Date:
Tuesday 21st
Time: 6:35pm— 7:25pm
Location:
Yoga Studio
Instructor:
SANKARA VENKATARAMAN
This slower paced practice focuses on building and mastering good foundations for your yoga practice. Deepen your understanding of the fundamentals. All levels. Registration required. Ages 14+.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pro bollywood
7:00pm — 7:50pm
Studio A
VINNI DANG
PRO Bollywood
Date:
Tuesday 21st
Time: 7:00pm— 7:50pm
Location:
Studio A
Instructor:
VINNI DANG
Enjoy a fun class Bollywood dancing while exercising your whole body. From the warm up to the cool down, energetic Bollywood music will motivate you to burn calories while having a blast! AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
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Yoga
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Barre
